Gluten Dining & Food Shopping in Rome

Pastries at Sans de Blé in San Paolo.

In spite of Rome’s reputation as an epicenter of gluten consumption, the Italian capital is actually very in tune to celiac needs and a growing number of businesses are dedicated to providing gluten free food and beverages. A handful of gelato shops (including all Fatamorgana locations) are certified gluten free and there is plenty of gluten free pasta, pizza, beer and pastries to be found if you know where to look.

The Lazio branch of the Italian Celiac Association has created this map, which is regularly updated and lists gluten free venues, from restaurants and gelato shops to hotels and highway rest stops. Additionally, all pharmacies and many supermarket and grocery chains (including Conad, Carrefour, SMA, Coop, Auchan, Castroni, and La Capra Rampante) sell gluten free food and ingredients. Here’s a round up of some gluten free shopping and dining options in Rome:

Celiachiamo: Grocery Store
Via Giulio Venticinque 32 (Trionfale)
Tel: 0639754621
Open: Tues-Fri 9:30am-1:30pm & 3:30-7:30pm, Sat 9:30am-7:30pmo

Celiachiamo: Bakery
Via Carlo Caneva 40 (Trionfale)
Tel: +39 0664260188
Open: Mon 3:30-8pm, Tues-Thurs 10:00am-8:00pm, Fri-Sat 10:00am-9:30pm

Celidoc: Grocery Store
Via Livorno 27 (Piazza Bologna)
Tel: +39 0644243749
Open: Mon-Fri 9:30am-1:30pm & 4:30-8:00pm, Sat 9:30am-1:00pm & 4:30-7:00pm

New Food: Bread & sweets bakery
Largo Alberto Pepere 25/26 (Monteverde)
Tel: +39 0658230394
Open: Mon-Fri 8:30am-8:30pm, Sat 8:30am-1:30pm

Sans de Ble’: Pastry shop
Via G. Chiabrera 58/C (San Paolo)
Tel +39 0664650277
Open: Tues 2:00-7:30pm, Wed-Sat 9:00am-7:30pm & Sun 9:00am-1:30pm